Encouragement for a 健康 Lifestyle

The University strives to provide a work environment that encourages all employees to lead healthy lifestyles and proactively work toward improving our health. We believe fitness is important for employees in achieving good health, 预防严重疾病, and better managing existing health conditions.

Prior to participating in any physical activities, please contact your Primary Care Physician for approval.

You may be interested one of the many health and wellness programs, 信息资源, or scheduled wellness events:

健康的事件

健康奖励计划

Review Cigna's 健康的奖励 program (PDF) 员工 who are enrolled in one of the three Cigna medical plans are eligible to participate in Cigna's 健康奖励计划. There are two ways employees can participate to earn a gift card.

  • Complete your annual physical and receive a $50 gift card.
  • If you are expecting, participate in Cigna's 健康y Pregnancies, 健康y Babies program.
    • If you enroll in the program during your first trimester and complete the program after delivery, you will receive a $100 gift card.
    • If you enroll in the program during your second trimester and complete the program after delivery, you will receive a $50 gift card.

健身设施

Both the Biddeford and Portland campuses have fitness facilities available at no cost to all employees. 芬利娱乐中心 on the Portland campus and the 校园中心 in Biddeford offer wellness opportunities including:

Please contact the Biddeford Fitness Center at (207) 602-2282 or 芬利娱乐中心 at (207) 221-4349 with any questions.

员工援助计划

一个的 员工援助计划 (EAP) is part of a comprehensive approach to health and wellness. These resources offer confidential support, 指导, and resources that can assist you when you need a little help managing your personal life. 

Ergonomics

我们的 Ergonomic Work Station 信息rmation (PDF) 和我们的 工作站练习(PDF) can help reduce stress on our body and help you have a more comfortable day. If you would like to request an ergonomic evaluation, please have your supervisor contact 猫马丁斯 在人力资源.

烟草和无烟

As part of our dedication to promoting a healthy environment, UNE became a 100% tobacco-free and smoke-free campus in 2014

UNE’s policy makes all University campuses smoke and tobacco-free, including personal vehicles parked on UNE property. Smoking of tobacco or other substances and use of all tobacco products will not be permitted anywhere and anytime on the University campuses.